INTEGRATIVE NUTRITION HEALTH,
WELLNESS COACH AND PERSONAL TRAINER IN DUNEDIN

Specializing in:

HORMONE IMBALANCES, WEIGHT LOSS, GUT HEALTH, THYROID AND FIBROMYALGIA

READ MORE

ORDER YOUR OWN LABWORK NOW

NO MORE INFLAMMATION

FOLLOW ME ON:

As a personal trainer in Dunedin and an Integrative Nutrition Health Coach, I am your personal advocate for living an energized and passionate life. I work with my clients to help them to create happier, healthier lives in a way that is flexible, fun and free of denial.

By working together we can discover the food and lifestyle choices that best support you. Making gradual, lifelong changes enables you to reach your current and future health goals.

Personal Success Plan

No one diet works for everyone. We will create your personal blueprint. I will not dictate a diet for you, but together we will explore why some foods make you feel better than others and how to strategically use that feedback.

Professional Coach

– We will connect the dots between who you are and who you want to be.
– Set your personal goals and work towards sustainable change.
-Befriend your body and get back to self-love so that you can heal.

Store Navigation

Grocery shopping can be a lot of fun. Learn how to navigate throughout the store