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Blog

Female Personal Trainer: 5 Benefits of a Same Sex Trainer

Female Personal Trainer: 5 Benefits of a Same Sex Trainer

By JohnExerciseNo Comments

A good personal trainer is a good personal trainer, but sometimes, for a woman, having a female personal trainer can add a few additional benefits. Today I want to talk…

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January 22, 2021
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Fitness Coach

Fitness Coach Answers Your Fitness Frequently Asked Questions

By JohnExerciseNo Comments

As a fitness coach, I believe that it’s very important that my clients understand what we do and why we do it. I believe that it’s equally as important to…

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December 18, 2020
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Strength training exercises

Strength Training Exercises: 10 Important Exercises to Build Strength

By JohnExerciseNo Comments

Strength training exercises play an important role in our overall fitness as well as supporting us as we age. Today I want to touch on ten of my favorite strength…

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December 10, 2020
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How much is a personal trainer

How Much is a Personal Trainer? What is Your Investment?

By JohnExerciseNo Comments

How much is a personal trainer? This is a question that I hear quite frequently, and generally, the answer is “it depends”. You see, there are a lot of different…

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November 27, 2020
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Personal Fitness Trainer

Personal Fitness Trainer: Should You Consider One on One Training?

By JohnExercise, HealthNo Comments

Should you consider getting a personal fitness trainer for one on one training? Today we’re getting down to the awful truth and talking about a few signs that are proof…

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November 20, 2020
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Fitness trainer near me

Fitness Trainer Near Me: Are You Ready to Hire Yours?

By JohnExerciseNo Comments

Searching for a “fitness trainer near me”? Are you ready to hire a personal trainer? Today we’re asking a few questions to help you to determine whether you are ready…

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November 5, 2020
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Dunedin Trainer

Dunedin Trainer on Changing Your Life For the Better

By JohnHealthNo Comments

As a Dunedin trainer, many may think that my job is just about getting people “into shape”, but it’s actually so much more than that. To me, my job is…

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October 22, 2020
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fitness training

Fitness Training: The Importance of Stretching When Working Out

By JohnExerciseNo Comments

If you have ever played sports, committed to fitness training, or even taken a gym class in your life, then you have undoubtedly been reminded over and over and over…

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October 15, 2020
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Meal Subscription Free Shipping Offer From Prestige Labs

Meal Subscription Free Shipping Offer From Prestige Labs

By JohnHealthNo Comments

When you’re searching for a meal subscription, free shipping isn’t all that easy to find. Fortunately for me (and for you), Prestige Labs is currently offering free shipping on their…

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October 8, 2020
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Dunedin Ayurveda Trainer Explains Basic Ayurveda Principles

Dunedin Ayurveda Trainer Explains Basic Ayurveda Principles

By JohnHealthNo Comments

As the leading Dunedin Ayurveda trainer, an important part of my job is helping my clients to understand exactly what Ayurveda is. So, today we’re going to take a look…

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October 1, 2020
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