There are many fitness trainer tools out there and many of them offer a great way to track your progress through your fitness journey. Not all fitness tools are created…
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Certification for personal trainers…how important is it for your trainer to have certification rather than having a trainer who does not have certification? As a certified personal trainer, I can…
There are many different components to holistic fitness, but today I want to talk about three of the key aspects to a successful holistic fitness training program. Holistic Fitness: 3…
As a personal trainer and nutritionist, I always remind my clients that in order to create a fully healthy lifestyle, they must commit to changing their diet and their habits…
If you are interested in personal trainer weight loss programs, good for you! As a personal trainer, I applaud anyone who is dedicated to making changes in their own life…
Today I want to talk to you a little bit about personal trainer requirements and what you should be looking for when it comes to hiring someone to help you…
Today I want to talk a little about how a personal trainer app can be beneficial when counties have implemented stay-at-home orders due to the Coronavirus. Here in Pinellas County,…
As the leading Dunedin holistic trainer, it’s important to me that my clients do more than benefit from holistic training, it’s important that they also understand why holistic training is…
Are you thinking about hiring a personal trainer at home? As a reputable and experienced personal trainer in Dunedin, Florida, I can tell you that this isn’t always an ideal…
An online personal trainer is a convenient and accessible means to a healthier life, but what do you need to know about online trainers? Let’s take a look… Online Personal…